:root {
  --sh-charc: #23272a;
  --sh-navy: #141b24;
  --sh-lime: #c1f548;
  --sh-light: #f2f5f7;
  --sh-muted: #5a6b73;
  --sh-border: #e1e6e9;
}
*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}
html {
  font-size: 16px;
  scroll-behavior: smooth;
}
body {
  font-family: 'Segoe UI', Roboto, system-ui, sans-serif;
  background: var(--sh-light);
  color: #1e2733;
  line-height: 1.6;
}
a {
  color: #154360;
  text-decoration: none;
}
a:hover {
  color: var(--sh-lime);
}
img {
  max-width: 100%;
  height: auto;
  display: block;
}
header.sh-header {
  background: var(--sh-navy);
  padding: 15px 25px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  position: sticky;
  top: 0;
  z-index: 30;
}
.sh-logo {
  display: flex;
  align-items: center;
}
.sh-logo img {
  width: 45px;
  height: 45px;
  border-radius: 50%;
  margin-right: 10px;
}
.sh-logo a {
  font-size: 1.3rem;
  font-weight: 800;
  color: #fff;
  letter-spacing: 1px;
  display: flex;
  align-items: center;
  gap: 8px;
}
.sh-logo span {
  color: var(--sh-lime);
}
.sh-nav-main ul {
  list-style: none;
  display: flex;
  gap: 20px;
}
.sh-nav-main a {
  color: #fff;
  padding: 8px 15px;
  border-radius: 20px;
  font-weight: 600;
  background: transparent;
  transition: 0.3s;
}
.sh-nav-main a:hover {
  background: var(--sh-lime);
  color: #111;
}
.sh-nav-main a.sh-aktiv {
  background: var(--sh-lime);
  color: #111;
  border-radius: 30px;
}
.sh-mobile-menu .sh-burger {
  background: transparent;
  border: none;
  width: 30px;
  height: 25px;
  position: relative;
}
.sh-burger span {
  display: block;
  width: 30px;
  height: 3px;
  background: white;
  margin: 3px auto;
}
.sh-content {
  padding: 25px;
  max-width: 1250px;
  margin: 0 auto;
  background: #fff;
  border-radius: 14px;
  box-shadow: 0 6px 22px rgba(0, 0, 0, 0.08);
}
.sh-hero {
  background: linear-gradient(135deg, var(--sh-navy), #0d1419);
  color: #fff;
  border-radius: 20px;
  padding: 30px;
  margin: 10px 0;
}
.sh-hero h1 {
  font-size: 2.2rem;
  color: var(--sh-lime);
  border-bottom: 3px solid var(--sh-lime);
  padding-bottom: 5px;
}
.sh-btn-primary {
  background: var(--sh-lime);
  color: #111;
  border: none;
  padding: 14px 20px;
  font-weight: bold;
  border-radius: 50px;
  cursor: pointer;
  text-decoration: none;
  display: inline-block;
  font-size: 1.1rem;
  box-shadow: 0 3px 8px rgba(0,0,0,0.2);
}
.sh-btn-primary:hover {
  background: #9fb312;
}
h2, h3 {
  color: #1c2833;
  margin: 15px 0 10px;
}
.sh-treningstilbud {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 25px;
  margin: 25px 0;
}
.sh-kort {
  border: 1px solid var(--sh-border);
  border-radius: 18px;
  background: #fff;
  padding: 12px;
  box-shadow: 0 2px 8px #bbc4ca;
  transition: 0.3s;
}
.sh-kort img {
  border-radius: 12px;
  height: 180px;
  object-fit: cover;
}
.sh-kort h3 {
  font-size: 1.15rem;
  margin-top: 8px;
}
.sh-kort p {
  color: var(--sh-muted);
  font-size: 0.95rem;
}
.sh-om-oss-teaser {

}
.sh-blogg-kort h2 {
  margin-bottom: 20px;
}
.sh-post-flex {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 25px;
}
.sh-post-item {
  border: 2px solid var(--sh-lime);
  padding: 14px;
  border-radius: 14px;
  background: #fefefe;
}
.sh-post-item img {
  border-radius: 8px;
  height: 140px;
  object-fit: cover;
}
.sh-post-item h3 {
  margin: 8px 0;
  color: #1c2833;
}
.sh-lenke-les {
  display: inline-block;
  background: var(--sh-nav);
  color: white;
  padding: 5px 10px;
  border-radius: 20px;
  font-size: 0.9rem;
}
.sh-sitat blockquote {
  border-left: 5px solid var(--sh-lime);
  font-style: italic;
  background: #f4f6f8;
  padding: 20px;
  color: #1f2c33;
}
.sh-åpningstider {
  border: 1px solid #cbd5e0;
  padding: 15px;
  background: #f7f9fc;
  border-radius: 12px;
}
.sh-åpningstider p {
  margin: 4px 0;
}
.sh-kontakt-form {
}
form {
  display: grid;
  gap: 12px;
}
label {
  font-weight: 600;
}
input,
textarea {
  width: 100%;
  padding: 10px 14px;
  border: 1px solid #99a7b3;
  border-radius: 8px;
  background: #fff;
}
footer.sh-footer {
  background: var(--sh-navy);
  color: #d5dbdf;
  margin-top: 40px;
  padding: 25px;
  text-align: center;
}
.sh-footer-lenker a {
  color: var(--sh-lime);
  text-decoration: none;
  margin: 0 5px;
}
.sh-footer-lenker a:hover {
  text-decoration: underline;
}
.sh-cookie-plashka {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: #0c1a24;
  color: #e2e8ef;
  padding: 18px;
  border-top: 3px solid var(--sh-lime);
  z-index: 99;
  display: block;
}
.sh-cookie-plashka button {
  background: var(--sh-lime);
  color: #111;
  border: none;
  padding: 10px 15px;
  margin-right: 8px;
  border-radius: 20px;
  cursor: pointer;
}
.sh-cookie-plashka a {
  color: var(--sh-lime);
  text-decoration: underline;
}
.sh-cookie-plashka button:hover {
  background: #8b9f1c;
}
/* Postg / Artikkel */
.sh-artikkel {
  padding: 25px 20px;
  max-width: 850px;
}
.sh-artikkel h1 {
  border-bottom: 2px solid var(--sh-lime);
  font-size: 2rem;
  color: #1e2733;
  padding-bottom: 8px;
}
.sh-artikkel h2 {
  font-size: 1.5rem;
}
.sh-artikkel p {
  margin: 12px 0;
}
/* Om oss */
.sh-om-side-intro {
  background: #f0f4f6;
  border-radius: 18px;
  padding: 22px;
  margin-bottom: 20px;
}
.sh-team-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 25px;
}
.sh-team-kort {
  background: #fff;
  border: 1px solid var(--sh-border);
  border-radius: 12px;
  padding: 15px;
  box-shadow: 0 2px 8px #c7cfd4;
}
.sh-team-kort img {
  border-radius: 6px;
}
.sh-team-kort h3 {
  color: #27333f;
}
.sh-team-kort p {
  color: var(--sh-muted);
  font-size: 0.9rem;
}
.sh-verdier, .sh-historie {
  border: 2px solid var(--sh-lime);
  border-radius: 12px;
  padding: 20px;
  background: #f8faf7;
}
/* Blog oversikt */
.sh-blogg-oversikt h1 {
  border-bottom: 2px solid var(--sh-lime);
  padding-bottom: 6px;
}
.sh-blogg-liste {
  display: grid;
  gap: 25px;
}
.sh-blogg-artikkel {
  border: 1px solid var(--sh-border);
  border-radius: 12px;
  background: #fff;
  padding: 15px;
}
.sh-blogg-artikkel img {
  border-radius: 10px;
  height: 150px;
  object-fit: cover;
  width: 100%;
}
.sh-blogg-artikkel h2, .sh-blogg-artikkel h3 {
  color: #1f2d36;
}
.sh-les-mer {
  display: inline-block;
  color: var(--sh-lime);
  background: var(--sh-navy);
  padding: 6px 10px;
  border-radius: 15px;
  text-decoration: none;
  font-size: 0.9rem;
}
/* Kontakt */
.sh-kontakt-seksjon {
  background: #f1f6fa;
  border-left: 5px solid var(--sh-lime);
  padding: 18px;
  border-radius: 14px;
}
.sh-kontakt-detaljer {
  border: 1px solid #bcc8d4;
  padding: 14px;
}
.sh-kontakt-skjema {
  border: 1px solid #c0cbd5;
  padding: 18px;
  border-radius: 15px;
}
.sh-ikon-brev, .sh-ikon-telefon, .sh-ikon-adresse, .sh-ikon-sjekk {
  font-size: 1.2em;
}
.sh-kart img {
  border-radius: 12px;
  margin: 10px 0;
  width: 100%;
}
.sh-takk-boks {
  background: #e4f7cd;
  border-left: 8px solid var(--sh-lime);
  border-radius: 10px;
  padding: 15px;
}
@media (max-width: 600px) {
  .sh-nav-main ul {
    display: none;
  }
  .sh-burger {
    display: block;
  }
  .sh-logo {
    font-size: 1rem;
  }
}
.sh-footer p a {
  color: #96a7b2;
}
.sh-footer p a:hover {
  color: var(--sh-lime);
}
.sh-footer .sh-footer-lenker {
  margin: 12px 0;
}
textarea {
  min-height: 90px;
}
.sh-btn-primary:active {
  background: #8fa82f;
  transform: scale(0.97);
}
.sh-hero h1, .sh-hero p {
  margin-top: 8px;
}
.sh-cookie-plashka p {
  display: inline-block;
  margin-right: 10px;
}
.sh-cookie-plashka .sh-cookie-accept {
  margin-right: 5px;
}
a:focus,
button:focus {
  outline: 2px solid var(--sh-lime);
}
@media (max-width: 768px) {
  main.sh-content {
    margin: 10px;
    padding: 15px;
  }
  .sh-treningstilbud,
  .sh-post-flex,
  .sh-team-grid {
    grid-template-columns: 1fr;
  }
}
.navbar-cleaner {
  clear: both;
}
.sh-aktiv:hover {
  background: #162c38;
  color: #0d1419;
  border-radius: 0;
  transition: 0.2s;
}
.sh-blogg-artikkel:nth-child(2) p {
  font-weight: 300;
}
.sh-blogg-artikkel:active {
  border-color: var(--sh-lime);
}
.sh-footer p a {
  border-bottom: 1px solid var(--sh-lime);
  transition: 0.2s;
}
.sh-om-oss-teaser h2 {
  color: var(--sh-lime);
  border-left: 6px solid var(--sh-navy);
  padding-left: 10px;
}
.sh-artikkel h2::before {
  content: "▸";
  color: var(--sh-lime);
  padding-right: 6px;
}
.sh-team-kort img:hover {
  filter: drop-shadow(0 0 8px var(--sh-lime));
}
.sh-sitat blockquote::first-letter {
  font-size: 2.5em;
  float: left;
  color: var(--sh-lime);
}
.sh-kart-bilde {
  max-height: 300px;
}
.sh-kontakt-detaljer h2 {
  margin-top: 10px;
}
.sh-cookie-plashka button.sh-cookie-custom {
  background: #4f5b66;
}
.sh-cookie-plashka button.sh-cookie-decline {
  background: #8a2f36;
}
.sh-progress-linje {
  height: 5px;
  background: var(--sh-lime);
}
/* Analysemetadata og sporing */
/* Sentrale data for Google Analytics & Facebook Pixel legges her om ønskelig */
/* Kun for utviklingsformål */
.sh-cookie-banner.akk-ord {
  display: none;
}
.sh-kart-bilde {
  width: 100%;
  height: 300px;
  object-fit: cover;
}
.sh-blogg-artikkel h3 {
  border-left: 3px solid var(--sh-lime);
  padding-left: 8px;
}
.sh-blogg-artikkel h2 {
  border-left: 3px solid var(--sh-navy);
  padding-left: 8px;
}
.sh-hero p {
  font-size: 1.1rem;
  max-width: 800px;
}
.sh-kontakt-skjema input,
.sh-kontakt-skjema textarea,
.sh-kontakt-form input,
.sh-kontakt-form textarea {
  border-color: #90a0ac;
  background: #fff;
}
.sh-sitat {
  border-top: 2px dashed #d6dde0;
  border-bottom: 2px dashed #d6dde0;
}
.sh-blogg-oversikt h1 {
  font-size: 2.5rem;
}
.sh-cookie-plashka p,
.sh-cookie-plashka a,
.sh-cookie-plashka button {
  font-size: 0.93rem;
}
.sh-cookie-plashka .sh-cookie-accept {
  margin-right: 12px;
}
.sh-om-oss-teaser p {
  column-gap: 2em;
  background: #f6fafc;
  border-radius: 12px;
  padding: 12px;
}
.sh-vennlig-fot {
  border-top: none;
  margin-top: 0;
}
address {
  font-style: normal;
  opacity: 0.9;
}
.sh-kontakt-form h2,
.sh-kontakt-skjema h2 {
  border-bottom: 2px solid var(--sh-lime);
  padding-bottom: 4px;
}
@media (min-width: 901px) {
  .sh-blogg-kort h2 {
    margin-bottom: 22px;
  }
}
.sh-footer-lenker a:hover {
  background: rgba(193, 245, 72, 0.1);
  transform: translateY(-2px);
}
.sh-blogg-liste .sh-blogg-artikkel:hover {
  transform: translateY(0) scale(1.01);
}
.sh-cookie-plashka a::before {
  content: " ";
  display: inline-block;
  margin-left: 6px;
  width: 6px;
  height: 6px;
  background: var(--sh-lime);
  border-radius: 50%;
  margin-right: 3px;
}
.sh-teknikk-seksjon {
  opacity: 0.9;
}
html[lang="no"] .sh-nav-main a {
  letter-spacing: 0.2px;
}
.sh-meta-blokk {
  display: none;
}
.sh-meta-linje {
  display: none;
}
.sh-blogg-artikkel p {
  overflow: hidden;
  display: -webkit-box;
  -webkit-line-clamp: 6;
  -webkit-box-orient: vertical;
}
.sh-kort p,
.sh-team-kort p {
  overflow: hidden;
  text-overflow: ellipsis;
  display: -webkit-box;
  -webkit-line-clamp: 4;
  -webkit-box-orient: vertical;
}
.sh-navy-seksjon {
  background: var(--sh-navy);
}
.sh-lime-seksjon {
  background: var(--sh-lime);
}
.sh-avrundet {
  border-radius: 12px;
}
.sh-blogg-artikkel img,
.sh-post-item img {
  transition: transform 0.2s;
}
.sh-blogg-artikkel img:hover,
.sh-post-item img:hover {
  transform: scale(1.02);
}
.sh-footer .sh-footer-lenker {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 10px;
}
.sh-footer-lenker a {
  margin-right: 8px;
  margin-left: 8px;
  color: #f0f6fb;
}
.sh-footer-lenker a:hover {
  color: var(--sh-lime);
  text-decoration: underline;
}
.sh-kontakt-detaljer a {
  color: #1d3557;
  font-weight: 500;
}
.sh-kontakt-detaljer a:hover {
  color: var(--sh-lime);
}
.sh-kart-bilde {
  border: 2px solid var(--sh-lime);
}
.sh-blogg-artikkel img.thumb {
  max-height: 190px;
}
.sh-cookie-banner-topp {
  display: none;
}
.sh-hamburger-meny {
  display: none;
}
.sh-mobile-menu .sh-burger {
  display: inline-block;
}
.sh-cookie-inform {
  background: rgba(0, 0, 0, 0.85);
  border-radius: 10px;
  font-size: 0.9rem;
}
/* Dette sikrer at bildene vises på riktig måte */
figure {
  margin: 5px;
}
figcaption {
  font-size: 0.85rem;
  color: var(--sh-muted);
}
.sh-tunge-ikoner {
  display: inline-block;
  margin-right: 5px;
}
.sh-head-icon {
  font-size: 2rem;
  color: var(--sh-lime);
  background: var(--sh-navy);
  border-radius: 50%;
  width: 50px;
  height: 50px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  margin-right: 10px;
}
.sh-json-ld {
  display: none;
}
.sh-favicon {
  background: transparent;
}
/* Slutt på CSS */

h1, h2, h3, h4, h5, h6 {word-break: break-word;}